Dr. Sara Spowart

I believe trust is the foundation of every meaningful therapeutic relationship. My goal is to create a space where you feel safe, respected, and at ease from the first conversation. With 10+ years of experience, I help individuals, couples, and families move toward healing, resilience, and happiness.

My approach is warm, trauma-informed, and grounded in compassion-based, evidence-informed care. Together we'll build practical strategies for trauma recovery, healthier relationships, and a more fulfilling life—online via secure Zoom from St. Petersburg, Florida.