Privacy & Policy
Last updated: May 21, 2026
This notice explains how I use your health information, how I may disclose it, and how you can access your records. Please review it carefully and ask me if anything is unclear.
The privacy of your health information is very important to me. As your Licensed Marriage and Family Therapist, I have a legal responsibility under United States federal law and the laws of the State of Florida to keep your health information private. This notice describes my privacy practices, and I am required to follow them.
This notice takes effect on May 21, 2026 and remains in effect until I replace it. I may change these privacy practices when permitted or required by law. When I make changes, I will update this notice and provide you with a revised copy.
If you have questions about this document, please contact me. I am happy to explain any section at no charge.
Compassion-Based Happiness provides therapy and related clinical services to individuals, couples, and families. Services for minors require appropriate parental or legal guardian consent and involvement, as applicable under Florida law.
Compassion-Based Happiness offers professional mental health services provided by Dr. Sara Spowart, LMFT, DMFT, PhD, MPA, MA. These services are psychotherapy and counseling — they are not a substitute for emergency medical care. If you are in crisis or may harm yourself or someone else, call 911 or go to the nearest emergency room.
Most sessions are offered via secure, HIPAA-compliant telehealth (Zoom). In-person therapy, coaching, and intensives may be available in St. Petersburg, Florida when scheduled.
Please cancel or reschedule at least 24 hours before your appointment when possible. This helps keep session time available for other clients who need support. One late cancellation (less than 24 hours' notice) is allowed as a one-time courtesy pass. After that, a cancellation with less than 24 hours' notice is considered a late cancel — $75 fee. Missing an appointment without notice is a no-show — $125 fee.
As a client of this practice, you have these important rights:
Examples of how I may use or disclose your health information include:
I will not use your health information for marketing or similar activities without your written authorization. I will not use or disclose your information in ways other than those described here unless you give written permission.
I follow HIPAA guidelines to protect the privacy and security of your health information. As your therapist, I am legally responsible under United States and Florida law to maintain the confidentiality of your protected health information, subject to the exceptions described above.
For the purposes of this Privacy Policy:
When you use our website or contact forms, we may collect:
Please do not submit Protected Health Information (PHI) through the website contact form. We can discuss clinical details by phone or during your session.
We may use Google Analytics to understand how visitors use the website. Google may collect information such as IP address and pages viewed. Learn more at Google's Privacy Policy. You may opt out using the Google Analytics opt-out browser add-on.
I use commercially reasonable safeguards to protect personal and health information. No method of transmission over the Internet or electronic storage is 100% secure, and I cannot guarantee absolute security.
By accessing or using the services of Compassion-Based Happiness, you acknowledge that you have been informed about how your privacy and confidentiality will be maintained by Dr. Sara Spowart, LMFT, DMFT, PhD, MPA, MA. You understand that you may request a copy of this notice for your records.
I may update this Privacy Policy from time to time. Changes are effective when posted on this page. Please review this page periodically for updates.
If you have questions about this Privacy Policy, you can contact us: