Dr. Sara Spowart, LMFT, DMFT, PhD, MPA, MA
Contact Dr. Sara SpowartHybrid telehealth & in-person care in St. Petersburg, Florida
You can reach me at (813) 739-9168. I will call and/or text you back, usually within the same day — including many weekends.
You can also email compassionbasedhappiness@gmail.com. I aim to respond within 24 hours, often sooner. I am happy to discuss your concerns briefly, see if I am a good fit, and if not, help you find other professional resources. I can usually schedule a first appointment within a week if your schedule is somewhat flexible.
I offer secure online therapy via HIPAA-compliant Zoom from St. Petersburg, Florida. Learn more about how virtual sessions work on the Online Therapy page.
Hours & Availability
Monday – Thursday: 8 AM – 8 PM Friday: 8 AM – 12 PM
Additional hours may be scheduled by appointment. All appointments are scheduled directly with Dr. Spowart.
| Day | Hours |
|---|---|
| Monday | 8 AM – 8 PM |
| Tuesday | 8 AM – 8 PM |
| Wednesday | 8 AM – 8 PM |
| Thursday | 8 AM – 8 PM |
| Friday | 8 AM – 12 PM |
| Saturday | Closed |
| Sunday | Closed |
If you are not sure whether we are a good match, say so in the form at the top of this page or mention it when we speak by phone — my goal is to get you the help you need to feel better, including a referral when someone else is better suited to your situation.