
Dr. Sara Spowart, PhD
You are Love: The Discovery of Happiness
2023 · Balboa Press
If everyone is trying to get love, who is giving it? People are lost with how to be happy and how to feel loved and at peace. The epidemic of narcissism and self-centeredness that is promoted in our society is destructive and ultimately harms the self to be so self-centered and individualistic. As a society, we have become far out of balance.
This book is about creating the experience of love and happiness within yourself, irrespective of outside circumstances. It discusses stages of self-development—including the Victim Stage, the Giving Stage, the Shifting Stage, and the Infinity Stage—and how the love you seek can be generated from within.
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